PTSD

What causes PTSD?

Post-traumatic stress disorder is a mental health condition that arises in the aftermath of one or more traumatic events. Any event that is life-threatening or that causes you to feel a lack of personal safety can lead to PTSD. 

In years past, PTSD was considered a condition that mainly affected soldiers or others who experienced the trauma of war. But today’s practitioners understand that many different issues can lead to PTSD, which can occur in people of any age. 

Some of the triggering events that can cause PTSD or bring about symptoms include:

• Severe medical illness
• Living through an environmental disaster
• Serious car accidents
• Acts of violence, including domestic violence
• Child abuse
• Sexual assault

Not everyone who experiences traumatic events will develop PTSD. However, it’s critical to understand the signs and symptoms in case you or a loved one begins to encounter difficulties after living through a traumatic experience. 

What are some of the symptoms of PTSD?

No two people share the same experience of PTSD, but there are some commonalities in the way that PTSD can change your life. In the aftermath of a traumatic event, some of the things people may experience include:

• Intrusive thoughts about the event, or flashbacks
• Nightmares
• Emotional upheaval or instability
• Depression or feelings of guilt
• Sleep disruption
• Being easily startled
• Avoiding circumstances that remind one of trauma
• Resistance to talking about prior traumatic events

Symptoms can come and go over time. In some cases, a triggering event will bring on a round of symptoms, but some people experience challenges even when there is nothing to remind them of the traumatic event. 

When is it time to ask for help with PTSD?

As with all mental health issues, the right time to seek out help for PTSD is as soon as you realize that your symptoms are getting in the way of your daily routines. If you struggle at school, work, or in your relationships with others, it may be time to look for professional guidance and support. 

There are ways to manage PTSD and improve your quality of life. Medication might be a good fit for some, and talk therapy is also an effective way to work through PTSD. The best way to move forward is by booking a visit at Field Medical Solutions, which you can do online or by phone.